New snacks on sale now for a limited time! Use code NEW for 15% off.

TONE WORKOUT PLAN

Follow the program originally designed for models, actresses and influencers that have been using behind the scenes for years. Available for the first time to you.

Use the specific TONE ZONES to work the body in a way that promotes long and lean muscles without adding extra bulk to the muscles - Flatten your stomach, shape your booty, tone your arms and legs.

Follow the program originally designed for models, actresses and influencers

This program has only been accessible to Personal training clients over the past 5 years but now has become available for a limited time only. Don’t miss out on world exclusive toning secrets today. 

the tone workout plan includes:

- Exercises tailored to flatten your stomach, shape your booty, tone your arms & legs

- Easy to follow workout program that can be flexible to fit your lifestyle

- 5 workouts per week

- Access to video library of every exercise

- Access to the exclusive online NQ community. Chat to the coaches, meet other NQers.

 

Time frame:12 weeks

Equipment needed: Resistance band, kettle bell, free weights/dumbells. Access to but not essential: Bike, airdyne bike, ski erg, rower.

Testimonial Blog

Seeing and feeling the results I wanted!

I've been doing the TONE program for around 2 months now. I can confidently say that I have evened out in terms of muscle and gained the tone I always wanted. I'm noticing my clothes fit a little better and I can see the newfound definition in my arms. The best part is - I ACTUALLY feel healthy too.

@nqfitfactory

Search our shop