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To feel your best your body needs to be as mechanically sound as possible. 

At NQ RESTORE we provide various services to aid recovery and rehabilitation. 

RECOVER   REPAIR  

RE-ENERGISE   RE-FOCUS

mind . body . soul

Get Hot & Sweaty

WHY SAUNA?

Detoxing

Reduces inflammation

Helps training recovery

Assists in weight loss

Improves sleep

iHealth Infrared Saunas work by heating the body directly, penetrating 4 - 5 cm into the skin, creating a cardiovascular workout whilst removing heavy metals and toxins via sweat. 

Other health benefits: 

Reduces pain & inflammation  /  Weight loss  /  Improved sleep  /  Improves training recovery.

Sauna session length is 55 minutes.

Purchase a single session

or buy 5x session pack for the price of 4.

Fast and effective results by a Chiropractor who wants to teach you how to treat yourself. Majority of the bodies maintenance is easily taken care of at home. Imagine having to go to the mechanic every time you needed to check your cars oil or tyre pressure.

At ACTV Chiropractic the team will give you the tools and techniques to take care of yourself, saving you time and money.

ACTV CHIROPRACTIC

Josh Tolland

Josh always utilises a strong evidence based approach to injury assessment and management and believes education is the strongest platform for patients becoming injury and pain free and staying that way.

 

He has travelled the world the past few years with the Chinese swim team as head of physical therapy for Sunyang (multiple Olympic and World champion).

 

As a chiropractor I am always educating patients about what I can do and why chiropractic treatments play such a big part in everyone’s health and wellbeing.

ACTV CHIROPRACTIC

Rudy Smith

Rudy‘s focus has been on treating all aspects of injuries, with a heavy emphasis on “pre-hab” in order to prevent injuries while helping create strength and stability.

 

In his field he specialises in all extremities: leg, shoulder and arm pain, tension type headaches, muscle, tendon and ligament strains, repetitive strain injuries, and a variety of neck and back conditions. A desire to be constantly learning has had him traveling back and forth to America and Canada to attend post graduate courses in functional and soft tissue therapies. His treatment skills include soft tissue therapy; IASTM such as Graston and FAKTR, MET, ART, spinal manipulative therapy, low level laser therapy and strength and rehabilitation programs.

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