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NEXT CHALLENGE STARTS 10th August...

30 days of endorphins

Why do you feel amazing when you train?

Besides the fact that you become stronger, healthier and feel more confident!
A huge effect of exercise is the positive benefits it has on the brain.

You've probably heard the word ENDORPHIN before?

We would like to introduce you our new challenge, 30 DAYS OF ENDORPHINS… A pursuit of feeling your best!

CHALLENGE STARTS: Monday 10th August(in-gym only).

Why do you feel amazing when you train?

Besides the fact that you become stronger, healthier and feel more confident!

Well a huge effect of exercise is the positive benefits it has on the brain.

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